/* ========================================
   The Source Longevity - Main Stylesheet
   ======================================== */

/* ----------------------------------------
   Google Fonts Import
   ---------------------------------------- */
@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:wght@400;500;600;700&family=Inter:wght@300;400;500;600&display=swap');

/* ----------------------------------------
   CSS Custom Properties (Variables)
   ---------------------------------------- */
:root {
  /* Primary Colors */
  --source-deep: #0B2615;
  --vitality-green: #1A4D2E;

  /* Secondary Colors */
  --renewal: #2D6B45;
  --sage-calm: #7D8B6A;
  --pure-light: #E8E4D9;

  /* Neutrals */
  --carbon: #1A1A1A;
  --slate: #4A4A4A;
  --clinical-silver: #C4C4C4;

  /* Functional */
  --white: #FFFFFF;
  --off-white: #FAFAFA;

  /* Typography */
  --font-heading: 'Cormorant Garamond', Georgia, serif;
  --font-body: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;

  /* Spacing */
  --section-padding-mobile: 60px 20px;
  --section-padding-tablet: 80px 40px;
  --section-padding-desktop: 100px 60px;

  /* Transitions */
  --transition-fast: 0.2s ease;
  --transition-normal: 0.3s ease;
  --transition-slow: 0.5s ease;

  /* Shadows */
  --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.08);
  --shadow-md: 0 4px 16px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 8px 32px rgba(0, 0, 0, 0.12);

  /* Border Radius */
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 20px;
}

/* ----------------------------------------
   CSS Reset & Base Styles
   ---------------------------------------- */
*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  font-weight: 400;
  line-height: 1.6;
  color: var(--carbon);
  background-color: var(--white);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--vitality-green);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--renewal);
}

a:focus {
  outline: 2px solid var(--vitality-green);
  outline-offset: 2px;
}

ul, ol {
  list-style: none;
}

button {
  font-family: inherit;
  cursor: pointer;
  border: none;
  background: none;
}

button:focus {
  outline: 2px solid var(--vitality-green);
  outline-offset: 2px;
}

input, textarea, select {
  font-family: inherit;
  font-size: inherit;
}

/* ----------------------------------------
   Typography
   ---------------------------------------- */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.2;
  color: var(--carbon);
}

h1 {
  font-size: 2.5rem;
  font-weight: 700;
}

h2 {
  font-size: 2rem;
}

h3 {
  font-size: 1.5rem;
}

h4 {
  font-size: 1.25rem;
}

h5 {
  font-size: 1.125rem;
}

h6 {
  font-size: 1rem;
}

p {
  margin-bottom: 1rem;
  color: var(--slate);
}

.text-large {
  font-size: 1.125rem;
  line-height: 1.7;
}

.text-small {
  font-size: 0.875rem;
}

.text-center {
  text-align: center;
}

.text-white {
  color: var(--white);
}

/* ----------------------------------------
   Layout & Container
   ---------------------------------------- */
.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
}

.section {
  padding: var(--section-padding-mobile);
}

.section--light {
  background-color: var(--pure-light);
}

.section--dark {
  background-color: var(--source-deep);
  color: var(--white);
}

.section--dark h2,
.section--dark h3,
.section--dark h4 {
  color: var(--white);
}

.section--dark p {
  color: rgba(255, 255, 255, 0.85);
}

/* ----------------------------------------
   Header & Navigation
   ---------------------------------------- */
.header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background-color: transparent;
  transition: background-color var(--transition-normal), box-shadow var(--transition-normal);
}

.header.scrolled {
  background-color: var(--white);
  box-shadow: var(--shadow-sm);
}

.header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 16px 20px;
  max-width: 1200px;
  margin: 0 auto;
}

.logo {
  display: flex;
  align-items: center;
  gap: 12px;
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--white);
  transition: color var(--transition-normal);
}

.header.scrolled .logo {
  color: var(--source-deep);
}

.logo__icon {
  width: 40px;
  height: 40px;
  fill: currentColor;
}

.nav {
  display: none;
}

.nav__list {
  display: flex;
  align-items: center;
  gap: 32px;
}

.nav__link {
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--white);
  transition: color var(--transition-fast);
  position: relative;
}

.header.scrolled .nav__link {
  color: var(--carbon);
}

.nav__link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background-color: var(--vitality-green);
  transition: width var(--transition-fast);
}

.nav__link:hover::after,
.nav__link.active::after {
  width: 100%;
}

.nav__link:hover {
  color: var(--pure-light);
}

.header.scrolled .nav__link:hover {
  color: var(--vitality-green);
}

.header__cta {
  display: none;
}

/* Mobile Menu Toggle */
.menu-toggle {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 32px;
  height: 32px;
  padding: 4px;
}

.menu-toggle__bar {
  width: 100%;
  height: 2px;
  background-color: var(--white);
  transition: transform var(--transition-fast), opacity var(--transition-fast);
}

.header.scrolled .menu-toggle__bar {
  background-color: var(--carbon);
}

.menu-toggle.active .menu-toggle__bar:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.menu-toggle.active .menu-toggle__bar:nth-child(2) {
  opacity: 0;
}

.menu-toggle.active .menu-toggle__bar:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

/* Mobile Navigation Drawer */
.mobile-nav {
  position: fixed;
  top: 0;
  right: -100%;
  width: 100%;
  max-width: 320px;
  height: 100vh;
  background-color: var(--source-deep);
  padding: 80px 30px 40px;
  transition: right var(--transition-normal);
  z-index: 999;
  overflow-y: auto;
}

.mobile-nav.active {
  right: 0;
}

.mobile-nav__list {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.mobile-nav__link {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--white);
  transition: color var(--transition-fast);
}

.mobile-nav__link:hover {
  color: var(--sage-calm);
}

.mobile-nav__cta {
  margin-top: 40px;
}

.mobile-nav-overlay {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(0, 0, 0, 0.5);
  opacity: 0;
  visibility: hidden;
  transition: opacity var(--transition-normal), visibility var(--transition-normal);
  z-index: 998;
}

.mobile-nav-overlay.active {
  opacity: 1;
  visibility: visible;
}

/* ----------------------------------------
   Buttons
   ---------------------------------------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 28px;
  font-size: 0.9375rem;
  font-weight: 500;
  text-align: center;
  border-radius: var(--radius-md);
  transition: all var(--transition-normal);
  cursor: pointer;
}

.btn--primary {
  background-color: var(--vitality-green);
  color: var(--white);
  border: 2px solid var(--vitality-green);
}

.btn--primary:hover {
  background-color: var(--renewal);
  border-color: var(--renewal);
  color: var(--white);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn--secondary {
  background-color: transparent;
  color: var(--vitality-green);
  border: 2px solid var(--vitality-green);
}

.btn--secondary:hover {
  background-color: var(--vitality-green);
  color: var(--white);
}

.btn--white {
  background-color: var(--white);
  color: var(--vitality-green);
  border: 2px solid var(--white);
}

.btn--white:hover {
  background-color: transparent;
  color: var(--white);
}

.btn--outline-white {
  background-color: transparent;
  color: var(--white);
  border: 2px solid var(--white);
}

.btn--outline-white:hover {
  background-color: var(--white);
  color: var(--vitality-green);
}

.btn--large {
  padding: 18px 36px;
  font-size: 1rem;
}

.btn--small {
  padding: 10px 20px;
  font-size: 0.875rem;
}

.btn--block {
  width: 100%;
}

/* ----------------------------------------
   Hero Section
   ---------------------------------------- */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--source-deep);
  overflow: hidden;
}

.hero__background {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.4;
}

.hero__overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(
    135deg,
    rgba(11, 38, 21, 0.95) 0%,
    rgba(26, 77, 46, 0.85) 50%,
    rgba(45, 107, 69, 0.75) 100%
  );
}

.hero__content {
  position: relative;
  z-index: 1;
  text-align: center;
  padding: 120px 20px 60px;
  max-width: 800px;
}

.hero__tagline {
  display: inline-block;
  font-family: var(--font-body);
  font-size: 0.875rem;
  font-weight: 500;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--sage-calm);
  margin-bottom: 24px;
}

.hero__title {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 24px;
  line-height: 1.15;
}

.hero__subtitle {
  font-size: 1.125rem;
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 40px;
  line-height: 1.7;
}

.hero__buttons {
  display: flex;
  flex-direction: column;
  gap: 16px;
  align-items: center;
}

.hero__scroll {
  position: absolute;
  bottom: 30px;
  left: 50%;
  transform: translateX(-50%);
  color: var(--white);
  opacity: 0.6;
  animation: bounce 2s infinite;
}

@keyframes bounce {
  0%, 20%, 50%, 80%, 100% {
    transform: translateX(-50%) translateY(0);
  }
  40% {
    transform: translateX(-50%) translateY(-10px);
  }
  60% {
    transform: translateX(-50%) translateY(-5px);
  }
}

/* ----------------------------------------
   Trust Bar
   ---------------------------------------- */
.trust-bar {
  background-color: var(--white);
  border-bottom: 1px solid var(--clinical-silver);
  padding: 30px 20px;
}

.trust-bar__inner {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  max-width: 1000px;
  margin: 0 auto;
}

.trust-item {
  text-align: center;
}

.trust-item__number {
  font-family: var(--font-heading);
  font-size: 2rem;
  font-weight: 700;
  color: var(--vitality-green);
  line-height: 1;
  margin-bottom: 4px;
}

.trust-item__label {
  font-size: 0.8125rem;
  color: var(--slate);
  text-transform: uppercase;
  letter-spacing: 1px;
}

/* ----------------------------------------
   Section Headers
   ---------------------------------------- */
.section-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto 48px;
}

.section-header__label {
  display: inline-block;
  font-size: 0.8125rem;
  font-weight: 600;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--vitality-green);
  margin-bottom: 12px;
}

.section-header__title {
  font-size: 2rem;
  margin-bottom: 16px;
}

.section-header__description {
  font-size: 1.0625rem;
  color: var(--slate);
  line-height: 1.7;
}

.section--dark .section-header__label {
  color: var(--sage-calm);
}

/* ----------------------------------------
   Services Cards
   ---------------------------------------- */
.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}

.service-card {
  background-color: var(--white);
  border-radius: var(--radius-lg);
  padding: 32px 24px;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition-normal), box-shadow var(--transition-normal);
  text-align: center;
}

.service-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.service-card__icon {
  width: 64px;
  height: 64px;
  margin: 0 auto 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--pure-light);
  border-radius: 50%;
  color: var(--vitality-green);
}

.service-card__icon svg {
  width: 32px;
  height: 32px;
}

.service-card__title {
  font-size: 1.25rem;
  margin-bottom: 12px;
}

.service-card__description {
  font-size: 0.9375rem;
  color: var(--slate);
  margin-bottom: 20px;
  line-height: 1.6;
}

.service-card__link {
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--vitality-green);
  display: inline-flex;
  align-items: center;
  gap: 6px;
}

.service-card__link:hover {
  gap: 10px;
}

/* ----------------------------------------
   How It Works
   ---------------------------------------- */
.steps-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
  position: relative;
}

.step {
  text-align: center;
  position: relative;
}

.step__number {
  width: 60px;
  height: 60px;
  background-color: var(--vitality-green);
  color: var(--white);
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 20px;
}

.step__title {
  font-size: 1.25rem;
  margin-bottom: 12px;
}

.step__description {
  font-size: 0.9375rem;
  color: var(--slate);
  max-width: 280px;
  margin: 0 auto;
  line-height: 1.6;
}

/* ----------------------------------------
   Testimonials
   ---------------------------------------- */
.testimonials-slider {
  max-width: 800px;
  margin: 0 auto;
  overflow: hidden;
}

.testimonials-track {
  display: flex;
  transition: transform var(--transition-slow);
}

.testimonial {
  flex: 0 0 100%;
  padding: 0 20px;
}

.testimonial__content {
  background-color: var(--white);
  border-radius: var(--radius-lg);
  padding: 32px;
  box-shadow: var(--shadow-md);
  text-align: center;
}

.testimonial__quote {
  font-family: var(--font-heading);
  font-size: 1.25rem;
  font-style: italic;
  color: var(--carbon);
  line-height: 1.6;
  margin-bottom: 24px;
}

.testimonial__author {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
}

.testimonial__avatar {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  object-fit: cover;
}

.testimonial__info {
  text-align: left;
}

.testimonial__name {
  font-weight: 600;
  color: var(--carbon);
  margin-bottom: 2px;
}

.testimonial__title {
  font-size: 0.875rem;
  color: var(--slate);
}

.testimonials-dots {
  display: flex;
  justify-content: center;
  gap: 12px;
  margin-top: 32px;
}

.testimonials-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background-color: var(--clinical-silver);
  cursor: pointer;
  transition: background-color var(--transition-fast);
}

.testimonials-dot.active {
  background-color: var(--vitality-green);
}

/* ----------------------------------------
   About Preview
   ---------------------------------------- */
.about-preview {
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
  align-items: center;
}

.about-preview__image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.about-preview__image img {
  width: 100%;
  height: 300px;
  object-fit: cover;
}

.about-preview__content {
  text-align: center;
}

.about-preview__title {
  font-size: 1.75rem;
  margin-bottom: 16px;
}

.about-preview__text {
  font-size: 1rem;
  color: var(--slate);
  margin-bottom: 24px;
  line-height: 1.7;
}

/* ----------------------------------------
   CTA Banner
   ---------------------------------------- */
.cta-banner {
  background: linear-gradient(135deg, var(--source-deep) 0%, var(--vitality-green) 100%);
  padding: 60px 20px;
  text-align: center;
}

.cta-banner__title {
  font-size: 2rem;
  color: var(--white);
  margin-bottom: 16px;
}

.cta-banner__text {
  font-size: 1.0625rem;
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 32px;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

/* ----------------------------------------
   Footer
   ---------------------------------------- */
.footer {
  background-color: var(--source-deep);
  color: var(--white);
  padding: 60px 20px 30px;
}

.footer__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
  margin-bottom: 40px;
}

.footer__brand {
  text-align: center;
}

.footer__logo {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 16px;
}

.footer__tagline {
  font-size: 0.9375rem;
  color: rgba(255, 255, 255, 0.7);
  font-style: italic;
}

.footer__section {
  text-align: center;
}

.footer__heading {
  font-family: var(--font-body);
  font-size: 0.875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--sage-calm);
  margin-bottom: 20px;
}

.footer__links {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.footer__link {
  color: rgba(255, 255, 255, 0.8);
  font-size: 0.9375rem;
  transition: color var(--transition-fast);
}

.footer__link:hover {
  color: var(--white);
}

.footer__contact-item {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  color: rgba(255, 255, 255, 0.8);
  font-size: 0.9375rem;
  margin-bottom: 12px;
}

.footer__contact-item svg {
  width: 18px;
  height: 18px;
  color: var(--sage-calm);
}

.footer__social {
  display: flex;
  justify-content: center;
  gap: 16px;
  margin-top: 20px;
}

.footer__social-link {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: rgba(255, 255, 255, 0.1);
  border-radius: 50%;
  color: var(--white);
  transition: background-color var(--transition-fast);
}

.footer__social-link:hover {
  background-color: var(--vitality-green);
}

.footer__social-link svg {
  width: 20px;
  height: 20px;
}

/* Newsletter */
.footer__newsletter {
  text-align: center;
}

.newsletter-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
  max-width: 300px;
  margin: 0 auto;
}

.newsletter-form__input {
  padding: 12px 16px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: var(--radius-md);
  background-color: rgba(255, 255, 255, 0.1);
  color: var(--white);
  font-size: 0.9375rem;
}

.newsletter-form__input::placeholder {
  color: rgba(255, 255, 255, 0.5);
}

.newsletter-form__input:focus {
  outline: none;
  border-color: var(--sage-calm);
}

/* Footer Bottom */
.footer__bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 30px;
  text-align: center;
}

.footer__copyright {
  font-size: 0.875rem;
  color: rgba(255, 255, 255, 0.6);
}

.footer__legal {
  display: flex;
  justify-content: center;
  gap: 24px;
  margin-top: 12px;
}

.footer__legal-link {
  font-size: 0.8125rem;
  color: rgba(255, 255, 255, 0.5);
}

.footer__legal-link:hover {
  color: var(--white);
}

/* ----------------------------------------
   Services Page
   ---------------------------------------- */
.page-hero {
  background: linear-gradient(135deg, var(--source-deep) 0%, var(--vitality-green) 100%);
  padding: 140px 20px 80px;
  text-align: center;
}

.page-hero__title {
  font-size: 2.5rem;
  color: var(--white);
  margin-bottom: 16px;
}

.page-hero__subtitle {
  font-size: 1.125rem;
  color: rgba(255, 255, 255, 0.9);
  max-width: 600px;
  margin: 0 auto;
}

.service-detail {
  padding: var(--section-padding-mobile);
  border-bottom: 1px solid var(--clinical-silver);
}

.service-detail:last-child {
  border-bottom: none;
}

.service-detail__inner {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
  align-items: center;
  max-width: 1000px;
  margin: 0 auto;
}

.service-detail__content {
  text-align: center;
}

.service-detail__icon {
  width: 80px;
  height: 80px;
  margin: 0 auto 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--pure-light);
  border-radius: 50%;
  color: var(--vitality-green);
}

.service-detail__icon svg {
  width: 40px;
  height: 40px;
}

.service-detail__title {
  font-size: 1.75rem;
  margin-bottom: 16px;
}

.service-detail__description {
  font-size: 1rem;
  color: var(--slate);
  margin-bottom: 24px;
  line-height: 1.7;
}

.service-detail__benefits {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
  margin-bottom: 24px;
  text-align: left;
}

.service-detail__benefit {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  font-size: 0.9375rem;
  color: var(--slate);
}

.service-detail__benefit svg {
  width: 20px;
  height: 20px;
  color: var(--vitality-green);
  flex-shrink: 0;
  margin-top: 2px;
}

.service-detail__image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.service-detail__image img {
  width: 100%;
  height: 250px;
  object-fit: cover;
}

/* ----------------------------------------
   About Page
   ---------------------------------------- */
.founder-section {
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
  align-items: center;
}

.founder-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.founder-image img {
  width: 100%;
  height: 350px;
  object-fit: cover;
}

.founder-content__title {
  font-size: 2rem;
  margin-bottom: 8px;
}

.founder-content__subtitle {
  font-size: 1rem;
  color: var(--vitality-green);
  font-weight: 500;
  margin-bottom: 20px;
}

.founder-content__text {
  font-size: 1rem;
  color: var(--slate);
  line-height: 1.7;
  margin-bottom: 16px;
}

.credentials-list {
  margin-top: 24px;
}

.credentials-list__item {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.9375rem;
  color: var(--slate);
  margin-bottom: 8px;
}

.credentials-list__item svg {
  width: 18px;
  height: 18px;
  color: var(--vitality-green);
}

/* Team Grid */
.team-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
}

.team-card {
  background-color: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  text-align: center;
  transition: transform var(--transition-normal), box-shadow var(--transition-normal);
}

.team-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.team-card__image {
  width: 100%;
  height: 280px;
  object-fit: cover;
}

.team-card__content {
  padding: 24px;
}

.team-card__name {
  font-size: 1.25rem;
  margin-bottom: 4px;
}

.team-card__role {
  font-size: 0.9375rem;
  color: var(--vitality-green);
  font-weight: 500;
  margin-bottom: 12px;
}

.team-card__bio {
  font-size: 0.875rem;
  color: var(--slate);
  line-height: 1.6;
}

/* Mission Section */
.mission-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
}

.mission-card {
  text-align: center;
  padding: 32px 24px;
}

.mission-card__icon {
  width: 64px;
  height: 64px;
  margin: 0 auto 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: rgba(255, 255, 255, 0.1);
  border-radius: 50%;
  color: var(--sage-calm);
}

.mission-card__icon svg {
  width: 32px;
  height: 32px;
}

.mission-card__title {
  font-size: 1.25rem;
  color: var(--white);
  margin-bottom: 12px;
}

.mission-card__text {
  font-size: 0.9375rem;
  color: rgba(255, 255, 255, 0.8);
  line-height: 1.6;
}

/* ----------------------------------------
   Contact Page
   ---------------------------------------- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
}

.contact-form {
  background-color: var(--white);
  border-radius: var(--radius-lg);
  padding: 32px 24px;
  box-shadow: var(--shadow-md);
}

.contact-form__title {
  font-size: 1.5rem;
  margin-bottom: 24px;
  text-align: center;
}

.form-group {
  margin-bottom: 20px;
}

.form-label {
  display: block;
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--carbon);
  margin-bottom: 8px;
}

.form-label--required::after {
  content: ' *';
  color: #c53030;
}

.form-input,
.form-textarea,
.form-select {
  width: 100%;
  padding: 14px 16px;
  border: 1px solid var(--clinical-silver);
  border-radius: var(--radius-md);
  font-size: 1rem;
  color: var(--carbon);
  background-color: var(--white);
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
}

.form-input:focus,
.form-textarea:focus,
.form-select:focus {
  outline: none;
  border-color: var(--vitality-green);
  box-shadow: 0 0 0 3px rgba(26, 77, 46, 0.1);
}

.form-input::placeholder,
.form-textarea::placeholder {
  color: var(--clinical-silver);
}

.form-textarea {
  resize: vertical;
  min-height: 120px;
}

.form-error {
  font-size: 0.8125rem;
  color: #c53030;
  margin-top: 6px;
  display: none;
}

.form-group.error .form-input,
.form-group.error .form-textarea,
.form-group.error .form-select {
  border-color: #c53030;
}

.form-group.error .form-error {
  display: block;
}

/* Contact Info */
.contact-info {
  text-align: center;
}

.contact-info__title {
  font-size: 1.5rem;
  margin-bottom: 24px;
}

.contact-info__item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 12px;
  margin-bottom: 32px;
}

.contact-info__icon {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--pure-light);
  border-radius: 50%;
  color: var(--vitality-green);
}

.contact-info__icon svg {
  width: 24px;
  height: 24px;
}

.contact-info__label {
  font-size: 0.8125rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--slate);
  margin-bottom: 4px;
}

.contact-info__value {
  font-size: 1.0625rem;
  color: var(--carbon);
  font-weight: 500;
}

.contact-info__value a {
  color: var(--carbon);
}

.contact-info__value a:hover {
  color: var(--vitality-green);
}

/* Map */
.map-container {
  margin-top: 40px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.map-placeholder {
  width: 100%;
  height: 300px;
  background-color: var(--pure-light);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--slate);
}

/* Hours */
.hours-card {
  background-color: var(--pure-light);
  border-radius: var(--radius-lg);
  padding: 24px;
  margin-top: 32px;
}

.hours-card__title {
  font-size: 1.125rem;
  margin-bottom: 16px;
  text-align: center;
}

.hours-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.hours-list__item {
  display: flex;
  justify-content: space-between;
  font-size: 0.9375rem;
}

.hours-list__day {
  color: var(--carbon);
  font-weight: 500;
}

.hours-list__time {
  color: var(--slate);
}

/* FAQ */
.faq-section {
  margin-top: 60px;
}

.faq-list {
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  border-bottom: 1px solid var(--clinical-silver);
}

.faq-item:first-child {
  border-top: 1px solid var(--clinical-silver);
}

.faq-question {
  width: 100%;
  padding: 20px 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 1.0625rem;
  font-weight: 500;
  color: var(--carbon);
  text-align: left;
  cursor: pointer;
}

.faq-question__icon {
  width: 24px;
  height: 24px;
  color: var(--vitality-green);
  transition: transform var(--transition-fast);
}

.faq-item.active .faq-question__icon {
  transform: rotate(180deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-normal);
}

.faq-answer__content {
  padding-bottom: 20px;
  font-size: 0.9375rem;
  color: var(--slate);
  line-height: 1.7;
}

.faq-item.active .faq-answer {
  max-height: 500px;
}

/* ----------------------------------------
   Membership Page
   ---------------------------------------- */
.membership-intro {
  text-align: center;
  max-width: 700px;
  margin: 0 auto 48px;
}

.membership-intro__title {
  font-size: 1.75rem;
  margin-bottom: 16px;
}

.membership-intro__text {
  font-size: 1.0625rem;
  color: var(--slate);
  line-height: 1.7;
}

/* Pricing Cards */
.pricing-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
  max-width: 1000px;
  margin: 0 auto;
}

.pricing-card {
  background-color: var(--white);
  border-radius: var(--radius-lg);
  padding: 32px 24px;
  box-shadow: var(--shadow-sm);
  text-align: center;
  position: relative;
  border: 2px solid transparent;
  transition: transform var(--transition-normal), box-shadow var(--transition-normal);
}

.pricing-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.pricing-card--featured {
  border-color: var(--vitality-green);
}

.pricing-card__badge {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background-color: var(--vitality-green);
  color: var(--white);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  padding: 6px 16px;
  border-radius: 20px;
}

.pricing-card__name {
  font-size: 1.25rem;
  margin-bottom: 8px;
  margin-top: 12px;
}

.pricing-card__price {
  font-family: var(--font-heading);
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--vitality-green);
  margin-bottom: 4px;
}

.pricing-card__period {
  font-size: 0.875rem;
  color: var(--slate);
  margin-bottom: 24px;
}

.pricing-card__features {
  text-align: left;
  margin-bottom: 24px;
}

.pricing-card__feature {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  font-size: 0.9375rem;
  color: var(--slate);
  margin-bottom: 12px;
}

.pricing-card__feature svg {
  width: 20px;
  height: 20px;
  color: var(--vitality-green);
  flex-shrink: 0;
  margin-top: 2px;
}

.pricing-card__feature--disabled {
  color: var(--clinical-silver);
}

.pricing-card__feature--disabled svg {
  color: var(--clinical-silver);
}

/* Membership Benefits */
.benefits-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
  max-width: 900px;
  margin: 0 auto;
}

.benefit-card {
  display: flex;
  gap: 20px;
  padding: 24px;
  background-color: var(--white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.benefit-card__icon {
  width: 48px;
  height: 48px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--pure-light);
  border-radius: var(--radius-md);
  color: var(--vitality-green);
}

.benefit-card__icon svg {
  width: 24px;
  height: 24px;
}

.benefit-card__content {
  flex: 1;
}

.benefit-card__title {
  font-size: 1.125rem;
  margin-bottom: 8px;
}

.benefit-card__text {
  font-size: 0.9375rem;
  color: var(--slate);
  line-height: 1.6;
  margin-bottom: 0;
}

/* ----------------------------------------
   Animations
   ---------------------------------------- */
@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.animate-fade-in {
  opacity: 0;
  animation: fadeInUp 0.6s ease forwards;
}

.animate-fade-in.visible {
  opacity: 1;
}

.animate-delay-1 { animation-delay: 0.1s; }
.animate-delay-2 { animation-delay: 0.2s; }
.animate-delay-3 { animation-delay: 0.3s; }
.animate-delay-4 { animation-delay: 0.4s; }

/* ----------------------------------------
   Utility Classes
   ---------------------------------------- */
.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.mb-0 { margin-bottom: 0; }
.mb-1 { margin-bottom: 8px; }
.mb-2 { margin-bottom: 16px; }
.mb-3 { margin-bottom: 24px; }
.mb-4 { margin-bottom: 32px; }

.mt-0 { margin-top: 0; }
.mt-1 { margin-top: 8px; }
.mt-2 { margin-top: 16px; }
.mt-3 { margin-top: 24px; }
.mt-4 { margin-top: 32px; }

/* ----------------------------------------
   Media Queries - Tablet
   ---------------------------------------- */
@media (min-width: 768px) {
  h1 { font-size: 3rem; }
  h2 { font-size: 2.5rem; }
  h3 { font-size: 1.75rem; }

  .section {
    padding: var(--section-padding-tablet);
  }

  /* Header */
  .nav {
    display: block;
  }

  .header__cta {
    display: block;
  }

  .menu-toggle {
    display: none;
  }

  /* Hero */
  .hero__title {
    font-size: 3.5rem;
  }

  .hero__subtitle {
    font-size: 1.25rem;
  }

  .hero__buttons {
    flex-direction: row;
    justify-content: center;
  }

  /* Trust Bar */
  .trust-bar__inner {
    grid-template-columns: repeat(4, 1fr);
  }

  .trust-item__number {
    font-size: 2.5rem;
  }

  /* Services Grid */
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 32px;
  }

  /* Steps */
  .steps-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 32px;
  }

  .steps-grid::before {
    content: '';
    position: absolute;
    top: 30px;
    left: 20%;
    right: 20%;
    height: 2px;
    background-color: var(--clinical-silver);
    z-index: 0;
  }

  .step__number {
    position: relative;
    z-index: 1;
  }

  /* About Preview */
  .about-preview {
    grid-template-columns: 1fr 1fr;
    gap: 60px;
  }

  .about-preview__content {
    text-align: left;
  }

  .about-preview__image img {
    height: 400px;
  }

  /* Footer */
  .footer__grid {
    grid-template-columns: repeat(2, 1fr);
    text-align: left;
  }

  .footer__brand,
  .footer__section {
    text-align: left;
  }

  .footer__social {
    justify-content: flex-start;
  }

  .newsletter-form {
    flex-direction: row;
    max-width: none;
  }

  .newsletter-form__input {
    flex: 1;
  }

  /* Services Page */
  .service-detail__inner {
    grid-template-columns: 1fr 1fr;
    gap: 48px;
  }

  .service-detail__content {
    text-align: left;
  }

  .service-detail__icon {
    margin: 0 0 24px 0;
  }

  .service-detail:nth-child(even) .service-detail__inner {
    direction: rtl;
  }

  .service-detail:nth-child(even) .service-detail__content {
    direction: ltr;
  }

  .service-detail:nth-child(even) .service-detail__image {
    direction: ltr;
  }

  .service-detail__benefits {
    grid-template-columns: 1fr 1fr;
  }

  .service-detail__image img {
    height: 350px;
  }

  /* About Page */
  .founder-section {
    grid-template-columns: 1fr 1fr;
    gap: 60px;
  }

  .team-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .mission-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  /* Contact Page */
  .contact-grid {
    grid-template-columns: 1fr 1fr;
    gap: 60px;
  }

  .contact-info {
    text-align: left;
  }

  .contact-info__item {
    flex-direction: row;
    align-items: flex-start;
  }

  /* Membership Page */
  .pricing-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 32px;
  }

  .benefits-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

/* ----------------------------------------
   Media Queries - Desktop
   ---------------------------------------- */
@media (min-width: 1024px) {
  h1 { font-size: 3.5rem; }
  h2 { font-size: 2.75rem; }

  .section {
    padding: var(--section-padding-desktop);
  }

  .container {
    padding: 0 40px;
  }

  .header__inner {
    padding: 20px 40px;
  }

  /* Hero */
  .hero__title {
    font-size: 4rem;
  }

  .hero__content {
    max-width: 900px;
  }

  /* Services Grid */
  .services-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  /* Footer */
  .footer__grid {
    grid-template-columns: 1.5fr 1fr 1fr 1.5fr;
  }

  /* Team Grid */
  .team-grid {
    grid-template-columns: repeat(4, 1fr);
  }

  /* Page Hero */
  .page-hero {
    padding: 160px 40px 100px;
  }

  .page-hero__title {
    font-size: 3rem;
  }

  /* Section Header */
  .section-header__title {
    font-size: 2.5rem;
  }
}

/* ----------------------------------------
   Print Styles
   ---------------------------------------- */
@media print {
  .header,
  .footer,
  .mobile-nav,
  .mobile-nav-overlay,
  .hero__scroll,
  .btn {
    display: none !important;
  }

  body {
    color: #000;
    background: #fff;
  }

  .hero {
    min-height: auto;
    padding: 40px 20px;
  }

  .section {
    padding: 30px 20px;
  }
}
